Support resources

Grief & Healing

Losing a pet is a profound loss. Whatever you are feeling is valid. These resources are here to help you find the right support — at your own pace, in your own way.

Helplines & Crisis Support

If you are struggling with grief after losing a pet, please reach out. General mental health lines are available 24 hours and are experienced in all forms of loss.

Beyond Blue

24/7 support for anxiety, depression, and grief. Free to call from anywhere in Australia.

beyondblue.org.au
1300 22 4636

Lifeline Australia

Crisis support and suicide prevention. Available 24 hours, 7 days a week.

lifeline.org.au
13 11 14

GriefLine

Specialised grief and bereavement telephone support across Australia. Free, confidential, and experienced with pet loss.

griefline.org.au
1300 845 745

Kids Helpline

For children and young people who are grieving the loss of a pet. Free, confidential, available 24/7.

kidshelpline.com.au
1800 55 1800
For pet-specific grief support outside Australia, the Association for Pet Loss and Bereavement maintains an international directory of counsellors and support services.

Support Groups

Connecting with others who understand what you are going through can be deeply comforting. These groups are available online and in person.

APLB Weekly Chat Room

The Association for Pet Loss and Bereavement hosts a free moderated online chat room for people grieving the loss of a pet.

Join the chat room →

APLB Support Group Directory

Search for in-person and online pet loss support groups near you, including Australian options.

Search the directory →

Local Options

Your local veterinary college, RSPCA, or humane society may offer pet loss support groups. It is worth calling to ask.


Individual Counselling

Sometimes a private conversation with a professional is what helps most. These resources can connect you with a counsellor experienced in pet loss and grief.

Pet Eden

Tracey Woods is an Australian pet loss bereavement counsellor offering dedicated support for people grieving the loss of a pet.

peteden.com.au →
0410 411 714

In The Pink — Lara Casanova

Life coach and professional counsellor specialising in grief and loss, including pet loss. Author of Loss, Love and Lessons — Healing Pet Loss and Grief.

lifeinthepink.com.au →
Books available here →

APLB Counsellor Directory

A searchable directory of counsellors and therapists who specialise in pet loss grief, including Australian-based practitioners.

Find a counsellor →

Psychology Today — Australia

Search for a grief counsellor in your area. When contacting a counsellor, ask if they are experienced with pet loss — most will be willing to help.

psychologytoday.com/au →
If you find a grief counsellor who does not specialise in pet loss, it is completely appropriate to reach out and ask if they are comfortable supporting you through this. Most counsellors who work with grief welcome pet loss clients.

Books for Adults

These books offer comfort, perspective, and practical guidance for navigating grief after losing a beloved companion.

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Loss, Love and Lessons — Healing Pet Loss and Grief

Lara Casanova — written by an Australian grief counsellor specialising in pet loss. Available at lifeinthepink.com.au

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When Your Pet Dies: A Guide to Mourning, Remembering and Healing

Alan Wolfelt

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The Loss of a Pet

Wallace Sife — a widely-read and compassionate guide to understanding pet loss grief

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Saying Goodbye to the Pet You Love

Lorri Greene — practical and emotional support for the journey

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The Grief Recovery Handbook for Pet Loss

Russell Friedman — a structured approach to moving through grief

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Pet Parents: A Journey Through Unconditional Love and Grief

Coleen Ellis

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Goodbye My Friend: Grieving the Loss of a Pet

Mary and Herb Montgomery — available as both a book and a short booklet

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Pet Loss: A Thoughtful Guide for Adults and Children

Herbert Neiburg and Arlene Fischer

For a more extensive reading list including memoirs, journals, and spiritual perspectives, visit the APLB Recommended Reading List.

Books for Children

Helping children understand and process the loss of a pet is one of the most important conversations a family can have. These books offer gentle, age-appropriate guidance.

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When a Pet Dies

Fred Rogers — gentle and reassuring, suitable for young children

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The Tenth Good Thing About Barney

Judith Viorst — a classic about remembering what we loved

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Dog Heaven / Cat Heaven

Cynthia Rylant — two beautiful picture books offering comfort and warmth

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Always Remember

Cece Meng — a tender story about loss and the love that remains

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I'll Always Love You

Hans Wilhelm — a gentle story about saying goodbye to a beloved dog

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Saying Goodbye to Lulu

Corinne Demas — honest and comforting for children facing pet loss

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Forever Friend: Saying Goodbye to a Special Dog / Cat

Mary Gardner and Coleen Ellis — a guide and activity book for children, available in both cat and dog editions

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Healing Your Grieving Heart for Kids

Alan Wolfelt — compassionate guidance for children working through grief

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The Fall of Freddie the Leaf

Leo Buscaglia — a timeless story about life, change, and gentle endings


Memorialisation

Honouring your pet's memory is a deeply personal and healing part of the grief journey. There is no right or wrong way — whatever brings you comfort is meaningful.

Create a memory box

Collect photos, a collar, a favourite toy, and a paw print. Having a physical place to remember them can be deeply comforting.

Plant something in their memory

A garden plant, a tree, or a pot of their favourite herbs. Something living that grows alongside your memories.

Commission a portrait

Many Australian artists specialise in pet portraits. A framed painting or drawing can be a lasting and beautiful tribute.

Write them a letter

Writing about what your pet meant to you — what you loved, what you will miss, what they gave you — can be a powerful part of healing.

APLB Pet Loss Support

The Association for Pet Loss and Bereavement has a dedicated pet loss support page with further memorialisation ideas.

aplb.org →

Paw print memento

Ask your vet about a paw print keepsake at the time of your pet's passing. Next Animal includes this as part of our end-of-life care.